Whats the best muscle-building whey protein powder for a female vegetarian?

Home

Categorized | General

Whats the best muscle-building whey protein powder for a female vegetarian?

Posted on 12 May 2010. Tags: whey protein isolate powder

Whats the best muscle-building whey protein powder for a female vegetarian?

i eat dairy and do get some protein in my diet that way, but i want to build some muscle (and burn fat in the process!). any specific brands/products recommendations are appreciated.
ive gathered that isolates are best, but most costly. per the info below, should i opt for a mix of concentrate and isolate?:

“Isolate is more expensive than concentrate – but has a higher Biological Value. On paper a pure Whey Protein Isolate mix is going to be the highest quality. However, in practice we feel a blend of concentrate and isolate provides the best bang for the buck. It is not clear that the benefits of only taking Isolate are significant enough to merit the steep increase in price over a good blend.”

To learn more about Whey Protein Isolate Powder visit this link.

Mail this post

Technorati Tags: whey protein isolate powder

This post was written by:

admin - who has written 375 posts on Whey Protein Isolate Powder.

Contact the author

2 Responses to “Whats the best muscle-building whey protein powder for a female vegetarian?”

admin says:

May 12, 2010 at 4:52 pm

I use the Body Fortress super advanced from Walmart. It works good for me. It also helps your blood sugar as muscle helps burn sugar and keep you from having so many spikes compared to fat. After a couple of months of using it once a day I find it helps my blood sugar. You can use almond milk, water, rice milk, soy milk, regular milk, or juice with it. I love chocolate but prefer the vanilla whey protein as I can use it with more things. The vanilla goes better with fruit or fruit juice, and any kind of vegetable juice or any kind of milk type product. Now I am craving it! This brand is a good price too!
protein powder says:

June 2, 2010 at 1:16 pm

After read this post I think that we have to take isolate because as I think that by taking it we can surely get our body build as well as also keep our body fit and healthy.